Travis Kelce Is ‘One of Jason Kelce’s Biggest Weight Loss Supporters’

Jason Kelce has been opening up about his impressive weight loss journey that’s seen him shed 25 pounds so far, and a source exclusively reveals to Life & Style how his brother, Travis Kelce, is encouraging him every step of the way while using it as a template to stay ultra healthy himself during NFL’s off season.

“Travis has been one of Jason’s biggest supporters in this because he knows exactly what he’s going through,” the insider says. “He’s actually on a weight loss mission himself right now because he wants to get in the best shape of his life before he starts football season so this is something they’re doing together. They’re keeping each other accountable.”

The source continues, “They both have a fitness tracking app where they input everything they eat and drink and all their workouts, it even tracks their steps. They share their daily progress reports with each other and it’s turned into a bit of a friendly competition, which is always a big motivator for them in anything they do. Whenever they’re in the same city they work out together but even when they’re thousand of miles apart Travis will be checking in to make sure Jason has hit the gym. He gives him a hard time if he’s slacked off, and it definitely helps Jason to stay on track.”

Just three months after Jason, 37, retired from the NFL in March 2024, he opened up to GQ about how he wanted to shed some pounds.

“Right now, I’m about 277. I’m almost 20 pounds down right now,” Jason shared in a June 2024 interview with GQ. “It’s hard to imagine another nearly 20 pounds coming off, being honest with you. But my back already feels better. My knees already feel better. So another 20 pounds hopefully will make that much more adept at playing with my children.”

He continued, “I think a lot of guys, especially offensive linemen, they lose too much weight, and then they look like bobbleheads because their neck gets so small, but their head stays the same size. I’ll still be big and be happy with the way I look without having a six-pack. But I’ll still be able to have that stature a little bit.”

When Jason and Travis, 35, attended Amazon’s 2025 Upfront event in May, he spoke about his goals and where he’d like to be when it came to his weight. He made it clear he wasn’t chasing unrealistic standards, and instead, he was just trying to find the sweet spot where he felt strong, healthy and mobile.

“I was 295 [pounds] when I played. I’m about 270 1751024802, so 25 pounds,” the dad of four told Journalposts in an article published on May 13. “I don’t really want to get below 250. So, I think somewhere between 250 and 265. We’ll see where it goes.”

For now, Jason seemed happy with his progress and was more focused on feeling better and being present for his family than obsessing over the number on the scale.