Lizzo's Weight Loss Transformation in Before and After Photos

Lizzo completely transformed her body in 2025 after focusing on her fitness and changing her diet. As a result, her weight loss transformation is quite dramatic.

“Hey. So, I’ve been working out consistently for the last five years, and it may come as a surprise for some of y’all that I’m not working out to have your ideal body type. I’m working out to have my ideal body type,” she told fans in a 2020 TikTok exercise video.

In January 2025, the “Juice” singer revealed she was down to her lowest weight since 2014. Photos show her transformation over the years. Her slimmed-down physique is evident in videos and photos on social media, including a March 2025 video where she danced to one of her new songs.